Fast kids Ryan, Jeff, Lindsey, Jordan, Whitney,Chris,Clint. who all like to run.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Oct 25, 2008
Running Miles
Swimming Yards
Bike Miles
9.00
0.00
0.00
I had to get up early with other commitments, started at 6:30 went 9 miles on the new trail south of 9800 South, its nice. I felt good, went slow, just steady. I have also been using the Strassburg sock and it really seams to help.
Sorry I missed you on saturday although I understand you had some important commitments. What a nice day it was, couldn't ask for better running weather. The group ran that portion of the new trail about two weeks ago. It sure is nice. Can't wait until it is all connected.
How is the weight-loss coming? I am down 2 in two-weeks.
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