Run for Fun

January 2009

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Sep 30, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

15 Marathon

Several Triathalons

Fast Kids

Short-Term Running Goals:

Boston Qualifing

Ironman

Long-Term Running Goals:

25 Marathons

Several Ironman

Personal:

Kris my wife is marathoner 12 under the belt

Fast kids Ryan, Jeff, Lindsey, Jordan, Whitney,Chris,Clint. who all like to run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
57.100.000.00
Tue, Feb 03, 2009
Running MilesSwimming YardsBike Miles
9.370.000.00

Thu, Feb 05, 2009
Running MilesSwimming YardsBike Miles
6.000.000.00

Forgot my watch this was a guess

Sat, Feb 07, 2009
Running MilesSwimming YardsBike Miles
16.250.000.00

Good fun miles with 8 of the fun ones. Great time through Herriman

Tue, Feb 10, 2009
Running MilesSwimming YardsBike Miles
8.600.000.00

Thu, Feb 12, 2009
Running MilesSwimming YardsBike Miles
6.880.000.00

Sat, Feb 14, 2009
Running MilesSwimming YardsBike Miles
10.000.000.00

Ran with Kris, little windy and snowy, but a good run. Kris ran the first 5 miles at the 9:00 pace, some in to the 8:45, good pace in the weather.

Comments
From Michelle N. on Sun, Feb 15, 2009 at 23:12:02

We missed ya yesterday! I'm glad you are blogging on here again. See you on Tuesday, and tell Kris hi.

From Kelli on Sun, Feb 15, 2009 at 23:19:00

AWESOME!!! She is getting fast, better watch out she will start beating you.

From Cheryl on Mon, Feb 16, 2009 at 00:32:37

Yes, Dean, welcome back to the blog. Good job on the run Saturday. That was a fast pace for the conditions. See you Tuesday.

Totals
Running MilesSwimming YardsBike Miles
57.100.000.00
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