Sep 30, 2008
Short-Term Running Goals:
Long-Term Running Goals:
Kris my wife is marathoner 12 under the belt
Fast kids Ryan, Jeff, Lindsey, Jordan, Whitney,Chris,Clint. who all like to run.
Ran with Kris, little windy and snowy, but a good run. Kris ran the first 5 miles at the 9:00 pace, some in to the 8:45, good pace in the weather.