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St George Marathon

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20082009
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Location:

South Jordan,UT,USA

Member Since:

Sep 30, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

15 Marathon

Several Triathalons

Fast Kids

Short-Term Running Goals:

Boston Qualifing

Ironman

Long-Term Running Goals:

25 Marathons

Several Ironman

Personal:

Kris my wife is marathoner 12 under the belt

Fast kids Ryan, Jeff, Lindsey, Jordan, Whitney,Chris,Clint. who all like to run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St George Marathon (26.2 Miles) 03:41:34
Running MilesSwimming YardsBike Miles
26.200.000.00

Wow, what a day, I didn't know how I was going to run the race, and with just TOU 2 weeks ago, and I struggled at the end of that race, how should I run? At least I was running with Kris and I could hold her hand on the bus. The rain was fun, it was warm at least, but it was just going to be a wet day. I think that helped in a way because my core didn't overheat. Even though it was wet, I keep hydrating. I started out with the 3:30 balloons and it felt good, I walked every mile and I would just try and catchup or at least keep the balloons in site. It lasted though around mile 16. Then my goal was to just stay ahead of the 3:40 balloons. My quads started hurting around 13-14, I had been stretching when I walked and that helped, but I needed to increase the stretching after mile 18. I did cheat, I didn't always walk the 45 seconds, I was anxious to keep going. Then, I started seeing friends and fellow BBKer's passing me, Jody, Kelly, Scott all within the last 2 miles. My Garmin had stopped working around mile 19 so I didn't know my time. I got to the 25.2 mark and a couple were comparing there times.  The time was around 3:30, I was going to make my goal of 3:45. I actually hoped I could make it under 3:40, but that was not to be, it just hurt to much. The 3:40 balloon finally passed me on the last turn and final 1/4 mile. I couldn't even keep up with him.  But, I felt great at the end, I ran a hard race and I met a goal I had, though it wasn't my fastest STG, it was 35 minutes faster than last year. It was fun to see everyone at the end, you had all run great races and met so many of your goals. I am so proud of you all and greatful for your friendships and I'm so glad to run with you. The only disappointment of the day was when Kris didn't meet her goal, but she ran a hard race, this year she has run a 4:10 Boston, 4:08 TOU and now a 4:10 STG. She was maybe a little tired from TOU.  But, we have already figured out new goals and methods for her to met her goals. Sorry for the novel, but you all have gotten me started.

Comments
From Jody on Sun, Oct 05, 2008 at 20:07:10

Congratulations!!! You were so tough, especially after running TOU two weeks ago!

From Cheryl on Sun, Oct 05, 2008 at 20:16:52

Dean, great race, what a year you've had. How are you going to match or top it next year?

Tell Kris that matching her time from last year was the equivalent of beating her time from last year because the weather was so much worse this time. If it had been what it was like last year, I bet she would have easily been under 4:05. So she should feel like she has improved this year, because she definitely has.

From Razmatazz on Sun, Oct 05, 2008 at 23:36:14

Way to hang in there and qualify Dean! Very impressive time after running just 2 weeks ago.

Kris, congratulations on getting 5th in your division at TOU. I KNOW you will get your goal time again!

From Cheris on Tue, Oct 07, 2008 at 23:21:25

Hey Iron Man! I am so glad you are on the blog! Now we can tell you that YOUR legs are like jello, without your being able to hit us. HA! They sure are fast, though, and able to recover pretty well for being able to run another marathon that fast! I think you and Kris are the true die-hards (or the crazy people) along with Eric. I agree with Cheryl, I think minus the weather Kris would have been under 4:05. Way to go, both of you!

From Kelli on Wed, Oct 08, 2008 at 13:44:16

Ah, found ya! Great job on the run to both of you! Thanks for the surprising HI from a voice I did not expect to hear, it gave me a push!

And THANKS for being so nice to my little Emma yesterday. I hate having to bring her everywhere I go, but she is pretty good. She told Scott all about the guy who wanted his nails painted even though he was "a boy" and then she laughed and laughed and said, "I like him. Can I go to his house?" So, do you want her???

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